Living a fit & healthy lifestyle can sometimes seem daunting or overwhelming. It’s my mission to make health & fitness EASY! I do that by breaking it down into small, easy and achievable steps so we can actually DO IT! And the more we do, the better we feel, we keep going and we get results! It’s a very different approach to a complete overhaul, quick fix or yet another program…. *cough* or so I’ve heard 😉 I’m going to use this blog to share my ideas, tips, resources and tools that I’ve used and share with my clients