ONLINE BOOTCAMP
We don’t always want to workout but WE ALWAYS FEEL LIKE A MILLION BUCKS AFTERWARDS and so pleased we made that awesome choice for ourselves! ๐ช๐ฅ
10 Week Bootcamp
It’s getting darker, colder and Eastser is just around the corner and it is the time of year things can start to get hard and your health & fitness motivation starts to slide…
Let me help you get your training on track and make showing up EASY for yourself!
I’d love to help you make this next chapter of the year focused on you and your health!
Bootcamp is such a fun way to move your body, start your week off on track and you always feel fantastic afterwards!
As a bonus it’ll help you stay accountable during the chocolate frenzie of Easter to offset some of those calories ๐ย
You’ll find it’s an awesome group of ladies who are there to workout (at their own pace) enjoy having a laugh and whinge – ahem! We’re always mixing it up to help the time fly by but have you feeling better than when you started.
It’s great accountability and takes all of the self motivation and thinking out of it – all you have to do is show up, you’ll be so glad you did and know you’ve done something great for yourself! What else would you be doing on a Monday night right!?! ๐๐ช
Let’s start the year like we intend to finish it! Feeling fit, fierce and fabulous!
Starting on Monday 20th of March!
We’ll be mixing up all of our workouts to make them fun and varied.
It’ll be a mix of boxing, circuits, cardio, challenges, abs – you name it!
I will always show you options to make it harder or easier, depending on what you need on the day!
The only difference is it will be online and in the comfort of your own home
Yay no extra time needed to rush places or sit in traffic!
Also you don’t need much room or any equipment (however if you have some we can incorporate it in if you’d like!)ย
And unlike generic apps or just following a video/FB live stream that doesn’t give you any feedback or a push when you’re ready to stop ๐ …
I’m watching your form so I can give you feedback, cheer you on… or give you some Amanda LOVE when needed… ahem!
*see note below if you’re camera shy/consciousย about being on screen
ALL FITNESS LEVELS WELCOME!
If you want some extra support, accountability to make it happen, I’d love to help you!ย
Or if you’re worried that you’re not fit enough (or any of the Mean Girl stuff that comes up about why you can’t) I promise you that you absolutely can! It’s my job to tailor these workouts to suit everyone in the group and help you feel freaking fabulous like you deserve!
If the last couple of years have taught us anything, it’s make the most of the moments when you can!
This 11 weeks is a great way to do something for you and your health!
We can’t wait for you to join us!
Starting Monday 20th of March;
Sessions will run every Mondayย from 6:00pm – 6:45pm
(Workouts are 45mins).
Sessions will run for 10 weeks***ย ย
PRICE:
$8 p/w for Secret Squirrels (Members)
OR $20 p/w for Bootcamp ONLY
*** This round will be 10 training sessions run over a duration of 12 weeks.
There will be NO TRAINING on the 3rd of April, 10th of April (EASTER).ย
As always I’m happy to prorata if required so you can join in when you’re avaliable ๐
(And even if you’re ‘tech’ adverse I promise I’ll make this really easy so all you have to do is show up ๐)
** For those of you who are shy or hate seeing yourself on the screen there is a SUPER SIMPLE fix!
At every workout you’ve got the option to HIDE your screen which means that you don’t have to see or watch yourself.
So exactly like when we’re face to face/in person when you can’t see what you’re doing! The screen will be spotlighted on me so other’s won’t be focused on you either and importantly you can follow along to what I’m doing and not have to feel self concious or letting your Mean Girl get nasty about how you look! (Yup, I’ve been here and felt that too so I completely get it!)
As above it’s really simple to hide your video so you won’t be looking at yourself. Instead you can focus on moving, and doing something to help yourself feel better right now.
Plus I can walk you through how to do it each time if you’re unsure!ย ๐
If you have any questions at all, please don’t hesitate to ask me!
Secret Squirrels
Massive savings cause "I love you!" ๐- 10 weeks of ONLINE Bootcamp (Discounted)
- As a special bonus you guys can get a massive 60% off !
- Yup that’s right. You get 10 weeks of me motivating you, working out with me and having a giggle at the same time for only $8 p/w!!!!
- PLEASE NOTE: This is for CURRENT Secret Squirrel members only.
- If you are currently not a member, you’re welcome to sign up and receive the same awesome discount! >>>
NEW MEMBER
Bootcamp + Extra Amanda Love!- 10 weeks of ONLINE Bootcamp (Squirrel Price of $80)
- INCLUDES 1 Month’s Secret Squirrel Membership (Discounted to $40)ย
- My Secret Squirrels is a monthly membership that’s PERSONALISED and all about giving you the extra support, help and accountability with your health & fitness.
- >> For a detailed run down on what’s included in your membership you can read about it here <<
- Being a Secret Squirrel means you get:ย
- โ๏ธAย monthly phone call with me to help push & motivate you!
- โ๏ธAccess to our awesome private FB group
- โ๏ธย Access to my workout library
- โ๏ธย And ongoing support from me in the group
- Normally it’s $49au p/month however as a SPECIAL for Bootcamp peeps it’s only $40!!
- This is month to month with NO LOCK IN (or BS!) so you can cancel at anytime!
- YES that means you can even cancel during/after Bootcacmp, have saved $$ and had a good dose of Amanda love! Feel free to PM me if you have any Q’s
Bootcamp ONLY
- 10 weeks of ONLINE Bootcamp
- Does not include:ย Pricing Discount, 1 Month’s Membership, 1:1 call, access to the FB Group or Video library.
NEW MEMBERS: You will be debited $120 as a once off which includes your 10 weeks of Bootamp + 1 Month’s Membership. In one month’s time from today, your membership will automatically renew for the discounted recurring price of $40.00.
NO CONTRACTS โ You can cancel at any time.
SECRET SQUIRREL / BOOTCAMP ONLY: This is a a once off payment.
And just in case there is any Mean Girl / self sabotage going on…
(telling you that you’re not fit enough, not good enough or trying to talk you out of it)….
Here’s some amazing feedback from some of the gang!
It’s about helping you to feel good right now, get rid of stress and out of your own head. It’s about connecting with like minded people, having a laugh and doing something really positive and healthy for yourself!
It’s time to shift that momentum in your favour and do something GOOD FOR YOU!
Can’t wait for you to join us!!
โI never truly realised just how much the support is needed, Iโve always just done stuff on my own and thatโs why I havenโt really succeeded. You want people in your corner cheering you on.
Thank you