Do you really know how much sugar you’re drinking?
This is pretty eye opening 😳
And please know that this video isn’t created to make you feel bad or tell you to stop drinking this stuff! Soooo not the way I roll 😉
It’s about helping give you the understanding and tools so you can make the best choices for YOU in the moment! Which sometimes will mean you want it and enjoy it, other times you’ll pass!
Either way, this is a really great visual!
And I have to admit that I ‘knew’ that these drinks had a lot of sugar in them, however ‘seeing it’ is a whole new ball game!
I’d love to know what you think!
Where you surprised like me?
Cheers – Amanda xx
Do you really know how much sugar your drinking? This is pretty eye opening 😳
Posted by Amanda Rattay – Making Health, Fitness & Weight Loss EASY on Monday, August 20, 2018