If you’d love a dose of motivation, a hit of great energy and a REAL conversation about your health & fitness, I’d love for you to watch the interview I did with Stephanie Wicker from Simply Kids!
Here are some of the top topics we hit on:
– What to do when we feel too busy, put yourself last or know what we ‘should do’ but don’t;
– Stephanie’s awesome system she uses to create really powerful new habits that stick!
– What happens when our Mean Girl is telling you there’s no point or not feeling like we can’t do it;
– My mindset hack I use with my VIP’s and Squirrels to help you stay accountable and kick butt!
…. And so much more!
I really hope you get some tips and reminders that you can put into place right away!
As always, I’d love to hear your feedback when you’ve watched!
QUICK WATCHING TIP: If you watch this through a google browser on your desktop there’s a free plugin that let’s you watch at a faster speed (1.25, 1.5 etc.) It saves you HEAPS of time so you actually watch in the moment instead of putting off (and forgetting about hehe).
About Simply Kids
I really love the work that Stephanie does and think she has such an important message to share! Please have a look at the links below if you’d love to find out more about her brilliant work:
Are you feeling overwhelmed and sick of sabotaging your health & fitness goals?
Hit reply to this email or click the link below to book a free (no BS) chat. I’d love to see how I can help you achieve the health and fitness you crave and deserve!
And seriously, it’s a no BS chat – no ickness, no obligation or any of that crap! A genuine chat to see if I can help or share any tips with you so you can kick butt!