If you’d love a dose of motivation, a hit of great energy and a REAL conversation about your health & fitness, I’d love for you to watch the interview I did with Stephanie Wicker from Simply Kids!

Here are some of the top topics we hit on:
– What to do when we feel too busy, put yourself last or know what we ‘should do’ but don’t;

– Stephanie’s awesome system she uses to create really powerful new habits that stick!

– What happens when our Mean Girl is telling you there’s no point or not feeling like we can’t do it;

– My mindset hack I use with my VIP’s and Squirrels to help you stay accountable and kick butt!

…. And so much more!

I really hope you get some tips and reminders that you can put into place right away!

As always, I’d love to hear your feedback when you’ve watched!

Making fitness easy and fun for busy mama's! – Unplugged Conversations

Check out this amazing conversation with Amanda Rattay – Making Health, Fitness & Weight Loss EASY in our active wear!!! We cover four tips for creating new healthy habits and Amanda shares her incredible mindset hack for becoming your own best workout partner!

Posted by Simply Kids on Wednesday, 25 September 2019

QUICK WATCHING TIP: If you watch this through a google browser on your desktop there’s a free plugin that let’s you watch at a faster speed (1.25, 1.5 etc.) It saves you HEAPS of time so you actually watch in the moment instead of putting off (and forgetting about hehe).

About Simply Kids

I really love the work that Stephanie does and think she has such an important message to share! Please have a look at the links below if you’d love to find out more about her brilliant work:

Facebook: https://www.facebook.com/simplykidsconsultancy
FB Group: https://www.facebook.com/pg/simplykidsconsultancy/
Website: https://www.simplykids.live/

Are you feeling overwhelmed and sick of sabotaging your health & fitness goals?

Hit reply to this email or click the link below to book a free (no BS) chat. I’d love to see how I can help you achieve the health and fitness you crave and deserve! 

And seriously, it’s a no BS chat – no ickness, no obligation or any of that crap! A genuine chat to see if I can help or share any tips with you so you can kick butt!